Work with me
I conduct nutrition counseling via secure video calls with clients based anywhere in the US. I take insurance in many states and I also offer a self pay option.
For those looking to use self-pay, book here. I offer a free 15-minute introductory phone call or you can email me to schedule your first session.
For those looking to use insurance, book here. You will also be able to check your insurance coverage and copay.
Nutrition Services
Counseling Options
Individual Nutrition Consults
Individual nutrition counseling sessions are personalized to your needs and goals. We start with a thorough intake (medical history, nutrition, digestive, and lifestyle history). From there, I combine nutrition counseling (Medical Nutrition Therapy) with modern healthcare tools and testing (bloodwork, blood sugar monitoring, GI testing, etc. as needed) to create a personalized nutrition plan that targets your specific goals and needs. Together we will come up with personalized and sustainable health goals to incorporate into your daily routine. We will work towards building sustainable nutrition habits that improve your health and allow you to feel balanced and energized.
I offer individual sessions as well as packages at a discounted rate.
Initial 90-minute session: $225
60-minute Follow-up: $175
5-pack (including 90-minute initial): $850
10-pack (including 90-minute initial): $1600
Prenatal + Postnatal Nutrition
I offer targeted nutrition counseling for those who are pregnant or looking to become pregnant. Proper nutrition during this period is crucial and messaging is often confusing. Together, we discuss how to optimize your nutrition and health to support fertility and pregnancy.
To optimize fertility, we discuss proper nutrition and diet, blood sugar balance, bloodwork/other testing, supplementation, and lifestyle habits to best support and prepare your body for pregnancy. For those already pregnant, we will meet at least once each trimester. We will always discuss specific nutrition needs and weight gain goals as well as topics specific to that trimester (morning sickness, nutrition and supplementation needs, blood sugar balance, movement and exercise modifications, etc.).
For those who are postpartum and breastfeeding, we will address your specific nutrition needs and discuss ongoing nutrition and supplementation needs. We will address increased hunger/calorie needs for those breastfeeding, meal planning, infant feeding strategies and first foods, quick healthy meal ideas, and much more.
Contact Me
Use the form below to send me a message.
I look forward to working with you!